Instant Pot Shredded Beef

October 7, 2021September 22, 2021 - Kathleen

This Instant Pot Shredded Beef recipe is perfect for enchiladas or a low carb bowl. It’s shocking to me how a recipe that should take all day to cook can be made so easily in just two hours. I say two hours because it’s one hour in the Instant Pot, then add natural release, and for the best flavor, top it with a short bake in the oven. Really, it is SO delicious. Chuck roast is one of the most inexpensive meats there is and it’s SO flavorful and it becomes so incredibly tender after pressure cooking. Once you make the meat, feel free to use it up or portion it out and freeze it for ease of use later. It’s SO good!

Brittany Loin of Pork with Cognac and Cider Gravy

September 23, 2021September 23, 2021 - Kathleen

This Brittany Loin of Pork with Cognac and Cider Gravy recipe is a perfect winter Sunday dinner. Loin of pork is an inexpensive, lean cut roast with a cap of fat on top, usually tied with string. The fat keeps the lean meat underneath moist while the roast bakes. The pork loin is nestled with Granny Smith apples, sweet potatoes, and onions and cooks with apple cider. Once cooking is complete, the gravy is made with the remaining juices, apple cider, and cognac.

Sheet Pan Chicken Thighs with Fennel and Artichokes

June 24, 2021May 31, 2021 - Kathleen

This savory sheet pan chicken thighs with fennel and artichokes dish is a simple, elegant dinner with easy clean-up. The chicken thighs cook atop the fennel and artichokes, allowing the juices to moisten and flavor them. Grape tomatoes add a roasted sweetness complemented by the saltiness of green olives.

Keto Breakfast Sausage and Kale Frittata

June 17, 2021March 12, 2021 - Kathleen

This easy Keto Breakfast Sausage and Kale Frittata with vegetables and lots of cheese makes for a perfect breakfast, brunch, or even dinner. It also makes for a great meal prep for later in the week. The slices of frittata heat up very nicely in the microwave for a quick, healthy low carb meal.

Slow Cooker Crack Chicken

June 10, 2021March 9, 2021 - Kathleen

Slow cooker crack chicken is a perfect weeknight dinner, one you can throw together in five minutes before you head out the door to work. When you come home, the smell of this chicken greets you and says grab your fork. You can add versatile toppings like bacon, scallions, cheddar cheese, hot sauce, whatever floats your boat. I think it pairs nicely with some steamed broccoli.

Warm Heirloom Tomatoes Simmered in Olive Oil

May 27, 2021February 25, 2021 - Kathleen

This warm heirloom tomatoes simmered in olive oil recipe is flavored with garlic and oregano and topped with sliced green olives and crumbled feta cheese. The tomatoes are salted prior to cooking to bring out their sweetness and draw a bit of water out so they can soak up the flavors of the dish.

Keto Zucchini Chocolate Chip Bread

May 20, 2021February 25, 2021 - Kathleen

This keto zucchini chocolate chip bread is a gluten free, low carb delight. Using almond flour instead of traditional white flour is an easy swap and the eggs keep the bread from being too dense. Throw in a few Lily’s semi-sweet baking chips and Swerve to sweeten it up, and you’re in keto bread heaven!

Spinach and Artichoke Chicken Casserole

April 1, 2021February 25, 2021 - Kathleen

This spinach and artichoke chicken casserole tastes like spinach dip! It’s super easy to make and can even be made ahead, and the popped in the oven for an easy weeknight dinner. It’s also keto and low carb friendly. It’s a great use of leftover shredded chicken or even leftover rotisserie chicken.

Instant Pot Shredded Chicken Breast

March 25, 2021February 25, 2021 - Kathleen

This easy Instant Pot Shredded Chicken Breast is simple and can even be made with frozen chicken breasts. Simply add all the ingredients to the Instant Pot, cook on high pressure for ten minutes, allow a natural release for 5 minutes, then release the pressure. That’s it! Your chicken will be fork-tender and ready to eat!

Baked Orange Marmalade Chicken Thighs

February 15, 2021November 12, 2020 - Kathleen

These baked orange marmalade chicken thighs are juicy, tangy, and sweet. This recipe starts out on the stove to crisp up the chicken and moves to the oven to create tender, flavorful deliciousness.

Kat's Recipes

A food blog for healthy eats and tasty treats

Keto/Low Carb