Ready for our first easy meal prep? It combines the two previous posts and makes Spaghetti Squash with turkey Bolognese. Both the spaghetti squash and turkey Bolognese can be made ahead, then divvied up into batches to make an easy meal prep lunch or dinner.
Serving size is 2 cups of spaghetti squash, topped with 1 cup of Turkey Bolognese.
Remember to fully cool both the squash and the sauce before you refrigerate or freeze.
Meal prep spaghetti squash with turkey Bolognese will last 3-5 days in the fridge and up to 8 months in the freezer.Print
Meal Prep – Spaghetti Squash with Turkey Bolognese
2 cups spaghetti squash
1 cup turkey Bolognese
In meal prep containers, add 2 cups spaghetti squash topped with 1 cup turkey Bolognese sauce.
Meal prep spaghetti squash with turkey Bolognese keeps in a sealed container for 3-5 days in the refrigerator or up to 8 months in the freezer.